Let's face it, life can be stressful. Are you feeling overwhelmed with family or work? Taking on more responsibilities than you're capable of managing? Are you caught in the middle of caring for your aging parents while raising your own children and feeling crushed by the pressure? Tired of yelling or simply being frustrated with those you love the most?
Through counseling, you will have an opportunity to discuss the identified problem areas, learn how to work through complex situations, develop coping skills and become more present and mindful in your daily life. We pride ourselves on cultivating the family. This is what drives our desire to work with children, teens, parents, families, and couples. Below is a list of some of the issues we address during our sessions with clients.