Are you feeling stressed, unwell, or overwhelmed? You are not alone. Therapy will help you learn how to cope with emotional stressors and trauma. Additionally, healing and holistic services (dietary guidance, acupuncture, cupping, dry needling, gua sha, Reiki, birth and postpartum doula support) help alleviate pain and discomfort that stems from diseases and stressors.

Let the culturally competent therapists and specialists at Ready. Set. Grow! help you create a happier — and healthier — life today.

Below is a list of some of the themes we address during our sessions with clients.  

Mental Health Challenges

• Anxiety, Depression, Low Self-Esteem, Grief & Loss
• Low Social Skills, Low Coping Skills
• Anger Management Issues, Behavioral Issues
• Trauma and Post Traumatic Stress Disorder
• Divorce, Family Conflict, Troubles With Employment
• Postpartum Anxiety, Postpartum Depression

Health Challenges

• Headaches and Migraines
• Pain (back and general body aches)
• Chemotherapy-induced Nausea 
• Fertility, Menstruation, Menopause 
• Stress-Induced Pain and Discomfort

And more...